Energy boosting meals

Discover healthy Ramadan Sehri recipes 2026 with energy-boosting meals, easy ideas, and nutrition tips to stay active and hydrated all day. Ramadan is a special month of fasting, reflection, and prayer. Sehri (also called Suhoor) is the early morning meal before Fajr prayer. What you eat at this time affects your energy, focus, and hydration … Read more